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In the heart of Kripalu Yoga lies an unfolding of your inner self

Through dynamic, yet gentle yoga postures and conscious breathing you will touch the peace and tranquility that lies within.

The essence of Kripalu Yoga is experienced through a meditative continuous flow of postures designed to guide the student to a deeper awareness of the body, mind, and spirit.

  Each class consists of an hour of guided yoga postures and a half-hour of guided imagery and relaxation. You will feel an increased vitality and energy level, an inner calmness, and a toning and strengthening of the muscles even after just one class.

If you want to strengthen your spiritual consciousness, learn to relax more fully, and cleanse and heal your body these classes are for you!

Relax        Recharge      Renew

Classes and Workshops:
  • Held in the West Palm Beach area
  • Beginner and Intermediate levels
To register for  classes call:
Pamela Swift
(561) 832-7204

E-Mail for more info:
pswift@bellsouth.net

Also Available!

  • Guided Kripalu Yoga Flow CD
  • Guided Relaxation CD
Audio CDs are $15 each.

E-Mail for  Ordering Information
pswift@bellsouth.net

Private Yoga Session
Yoga - $75 (1 1/2 hours)

Weekly Schedule

Mondays:
 Moksha Yoga Studio - Wellington
4:45 pm to 6:15 pm
All levels welcome
561-427-1767

Tuesdays:
Changing Times Bookstore - West Palm Beach
7:30 pm to 9:00 pm
Beginner level class
561-640-0496

Wednesdays:
Unity of the Palm Beaches – West Palm Beach
6:30 pm to 8:00 pm
Intermediate level class
561-833-6483

Thursdays and Saturdays:
Private Sessions – West Palm Beach
Call for an appointment
561-832-7204


 
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